lemon harissa chicken thighs

lemon harissa chicken thighs

last updated on October 30, 2026

lemon harissa chicken thighs

These lemon harissa chicken thighs are the perfect weeknight meal. The chicken thighs are nice and crispy, then cooked with harissa, white beans, dates, and lemon. It is slightly spicy and bursting with flavors.

This recipe is part of my new series all about chicken! I admittedly have been afraid of raw chicken for most of my life. I think it stemmed from an experience I had when I was younger — one night when I was probably about 13, I was in charge of making dinner for my older brothers. Of course I made a chicken dish, but read the instructions wrong and set the oven to way LOWER than it was supposed to be. So, when I took the chicken out of the oven, we cut into it and it was RAW. I was traumatized and largely avoided raw chicken for years.

I recently decided I want to get really good at cooking chicken, so I decided to make a series out of it and share all my recipes with you! First up is these lemon harissa chicken thighs that I am obsessed with. This recipe took 4-5 renditions before it was just right, so we have eaten it a lot recently, and I’m still not sick of it, which is the ultimate test. So basically this can be put on your weekly rotation right away!

ingredients needed for lemon harissa chicken thighs

  • 4 chicken thighs, (bone-in, skin-on) about 1.5-2 lbs
  • 1 tbsp olive oil
  • salt and pepper
  • 1/2 yellow onion
  • 1 tsp garlic, minced
  • 4 dates pitted
  • 1 tbsp perserved lemon or lemon juice
  • 1 tbsp harissa
  • 1/2 tsp cinnamon
  • 1/2 tsp paprika
  • 1 14 oz can white beans
  • 1/4 cup chicken broth

the secret to crispy chicken thighs

There are a few ways to get crispy chicken thighs, but this method is one of my favorites. You’ll start by adding some olive oil to a cast iron skillet over high heat (you can also start with no oil and put the chicken thighs in the pan when it is cold). When the oil is hot, add the chicken thighs, skin side down. Let them cook for 5-6 minutes until the skin is crispy and brown.

Don’t worry about cooking the other side of the chicken, as you’ll finish it off in the oven. But once that skin is nice and crispy, it will stay crispy while it finishes cooking in the oven!

what to serve with lemon harissa chicken thighs

I suggest serving this dish with a warm grain! Here are a few of my favorites:

  • brown rice
  • warm pita bread
  • farro
  • quinoa

other recipes you will love

lemon harissa chicken thighs

5 from 3 votes
lemon harissa chicken thighs
[category] Main Course
[published] May 6, 2023
[PREP] 10 minutes
[COOK] 30 minutes
[TOTAL] 40 minutes

Ingredients

  • 4 chicken thighs, (bone-in, skin-on) about 1.5-2 lbs
  • 1 tbsp olive oil
  • salt and pepper
  • 1/2 yellow onion
  • 1 tsp garlic, minced
  • 4 dates pitted
  • 1 tbsp perserved lemon or lemon juice
  • 1 tbsp harissa
  • 1/2 tsp cinnamon
  • 1/2 tsp paprika
  • 1 14 oz can white beans
  • 1/4 cup chicken broth

Instructions

  1. Preheat the oven to 425F. Add olive oil to a large cast iron skillet over high heat. Pat the chicken thighs dry with a paper towel and season with salt and pepper.
  2. When the oil is hot, add the chicken thighs to the pan, skin side down. Let the chicken thighs cook until the skin is golden brown, about 4-7 minutes. While the chicken thighs are browning, dice the onion and mince the garlic. When the skin is brown, transfer the thighs to a plate and set aside.
  3. Turn the heat down to medium. Add the diced onion to the pan (with the rendered chicken fat). Cook down for 3-4 minutes then add the garlic and cook 1 additional minute.
  4. Dice the dates into small pieces, about 1/4" squares. If using preserved lemon, cut into small pieces. Add the dates and preserved lemon (or lemon juice) to the pan. Stir and cook for 1-2 minutes.
  5. Add harissa, cinnamon, paprika, white beans, and chicken broth. Stir until combined.
  6. Add the chicken thighs back to the pan, skin side up, placing them on top of the beans. Carefully transfer the pan to the oven and cook for 10-15 minutes, until the internal temp of the chicken is 165F.
  7. Remove from the oven and serve with rice, bread, or on it's own! Enjoy!

What’d you think? I’d love to hear your thoughts or if you have any questions!

Rating




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  1. Shira
    Reply

    5 stars
    This was delicious!! I replaced the thighs with chicken breast and it turned out perfectly. Served more than 2-3 people though, probably 4. I made it with the maple dijon roasted carrots on the side (also from the same website) and they were the perfect combo!

    1. thepalatablelife
      Reply

      yay i’m so glad you enjoyed this!! if they were boneless chicken breasts, then they will serve more (than bone-in thighs)! ohh and the carrots are a brilliant pairing! glad it all turned out well 🙂

  2. Shira
    Reply

    5 stars
    This was delicious!! I replaced the thighs with chicken breast and it turned out perfectly. Served more than 2-3 people though, probably 4. I made it with the maple dijon roasted carrots on the side (also from the same website) and they were the perfect combo!

    1. thepalatablelife
      Reply

      yay i’m so glad you enjoyed this!! if they were boneless chicken breasts, then they will serve more (than bone-in thighs)! ohh and the carrots are a brilliant pairing! glad it all turned out well 🙂

  3. Cassie
    Reply

    My husband loved this meal! We both locked our plates clean.

    1. thepalatablelife
      Reply

      YAY so glad you loved this one!!

  4. corywrites
    Reply

    5 stars
    Bomb-diggity! I literally threw this meal together and loved it. Will definitely make it again. I was concerned that the chicken I had on hand was boneless/skinless thighs, but I adapted by just starting the recipe with the onion/garlic step (added a bit more EVOO to make up for the lack of schmaltz). I seasoned the thighs (S&P) and added them in where the recipe calls for you to return them to the pan, and it was really great. I used harissa with preserved lemon (New York Shuk brand) and used one can of garbanzos for the white bean choice. I served with quick roasted shishito peppers and toasted sourdough with butter. I did an extra squeeze of lemon juice for serving, and my whole family was very impressed. THANK YOU!

    1. thepalatablelife
      Reply

      yay so glad you enjoyed this one!! serving with shishito peppers & sourdough sounds absolutely perfect!

  5. Sarah
    Reply

    5 stars
    I just made this and it’s instantly one of my favorite recipes ever! The combination of flavors is amazing. I left out the cinnamon because I’m not crazy about it, and it was still incredible. I’ll be making this one again and again!

    1. thepalatablelife
      Reply

      yay so glad you loved this one! it’s such a great weeknight staple!

  • day 1: creamy cranberry jalapeño dip!!

we’re back with another year of my 12 days of thanksgiving recipes 🧑‍🩰🦃 and have to get started early to fit in all 12 recipes! starting off very strong with this creamy dip. it’s a little spicy, a little sweet, and the perfect thanksgiving app.

recipe is on my website, in my bio, or comment “recipe” to have it sent directly to you! and follow along for the other 11 recipes 🌟

#thanksgiving #thanksgivingdinner #thanksgivingappetizer #cranberryjalapeño
  • family of 4 incoming
  • apple cinnamon rolls!!

one extra step but it makes these cinnamon rolls soo perfect for fall. i will always be obsessed with cinnamon rolls and these are truly my best version yet 🙂‍↕️ the dough is perfect and they turn out soo pillowy soft.

recipe is on my website, in my bio! or comment “recipe” and i’ll send it right to you 👯‍♀️

#cinnamonrolls #applecinnamonroll #fallbaking #cinnamonroll
  • october neighborhood bakery!!

truly lived up to the cozy theme these were all so perfect for fall 🍁🙂‍↕️💫 apple cinnamon rolls recipe will be up this week!! pumpkin bread recipe is on my website, and oatmeal raisin recipe is from my cookbook, linked in my bio!!

also i wish i could make a million boxes every time to bring to everyone i know 🥲

#neighborhoodbakery #cinnamonrolls #cookierecipe #fallbaking
  • #ad sweet and savory rice cakes!

because why choose one when you can have both?? here is the recipe for both:

caramel coconut:
- 1 Quaker® caramel rice cake
- 1 teaspoon hazelnut butter 
- 3 dates 
- 1/4 cup unsweetened shredded coconut 
- 1/4 teaspoon vanilla paste 
- pinch of salt 
- 1/2 teaspoon hot water 
- 2 tablespoons chocolate chips 
- 1/2 teaspoon coconut oil 
- flaky salt
add the dates, coconut, vanilla paste, and salt to a food processor. blend until the dates start to break down, then add the hot water and blend until a paste forms. set aside. place the chocolate chips and coconut oil in a bowl and microwave at 15 second intervals, stirring between each, until melted and smooth. top the Quaker® caramel rice cake with the hazelnut butter, the coconut date mixture, and drizzle with chocolate. top with flaky salt then transfer to the fridge to set up for about 10 minutes. enjoy! 

cottage cheese: 
- 1 Quaker® lightly salted rice cake 
- 1/3 cup cottage cheese 
- 1/4 avocado, thinly sliced 
- 1 mini cucumber, thinly sliced 
- everything but the bagel seasoning 
- fresh dill 
top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy!

#ricecake #ricecakesnack #easysnack
  • the best skillet cornbread!!!

soo perfectly crispy / golden brown, but still soo tender and moist on the inside. and the perfect pairing for soup or truly so good all on its own!!

recipe is on my website, linked in my bio. or you can comment “recipe” and i’ll send it straight to you 🤎

#cornbread #skilletcornbread #fallbaking #soupseason
day 1: creamy cranberry jalapeño dip!! we’re back with another year of my 12 days of thanksgiving recipes 🧑‍🩰🦃 and have to get started early to fit in all 12 recipes! starting off very strong with this creamy dip. it’s a little spicy, a little sweet, and the perfect thanksgiving app. recipe is on my website, in my bio, or comment “recipe” to have it sent directly to you! and follow along for the other 11 recipes 🌟 #thanksgiving #thanksgivingdinner #thanksgivingappetizer #cranberryjalapeño
1 day ago
4,505787
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1/6
family of 4 incoming
family of 4 incoming
6 days ago
3,862201
View on Instagram |
2/6
apple cinnamon rolls!! one extra step but it makes these cinnamon rolls soo perfect for fall. i will always be obsessed with cinnamon rolls and these are truly my best version yet 🙂‍↕️ the dough is perfect and they turn out soo pillowy soft. recipe is on my website, in my bio! or comment “recipe” and i’ll send it right to you 👯‍♀️ #cinnamonrolls #applecinnamonroll #fallbaking #cinnamonroll
2 weeks ago
1,54677
View on Instagram |
3/6
october neighborhood bakery!! truly lived up to the cozy theme these were all so perfect for fall 🍁🙂‍↕️💫 apple cinnamon rolls recipe will be up this week!! pumpkin bread recipe is on my website, and oatmeal raisin recipe is from my cookbook, linked in my bio!! also i wish i could make a million boxes every time to bring to everyone i know 🥲 #neighborhoodbakery #cinnamonrolls #cookierecipe #fallbaking
2 weeks ago
93128
View on Instagram |
4/6
#ad sweet and savory rice cakes! because why choose one when you can have both?? here is the recipe for both: caramel coconut: – 1 Quaker® caramel rice cake – 1 teaspoon hazelnut butter – 3 dates – 1/4 cup unsweetened shredded coconut – 1/4 teaspoon vanilla paste – pinch of salt – 1/2 teaspoon hot water – 2 tablespoons chocolate chips – 1/2 teaspoon coconut oil – flaky salt add the dates, coconut, vanilla paste, and salt to a food processor. blend until the dates start to break down, then add the hot water and blend until a paste forms. set aside. place the chocolate chips and coconut oil in a bowl and microwave at 15 second intervals, stirring between each, until melted and smooth. top the Quaker® caramel rice cake with the hazelnut butter, the coconut date mixture, and drizzle with chocolate. top with flaky salt then transfer to the fridge to set up for about 10 minutes. enjoy! cottage cheese: – 1 Quaker® lightly salted rice cake – 1/3 cup cottage cheese – 1/4 avocado, thinly sliced – 1 mini cucumber, thinly sliced – everything but the bagel seasoning – fresh dill top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy! #ricecake #ricecakesnack #easysnack
3 weeks ago
57431
View on Instagram |
5/6
the best skillet cornbread!!! soo perfectly crispy / golden brown, but still soo tender and moist on the inside. and the perfect pairing for soup or truly so good all on its own!! recipe is on my website, linked in my bio. or you can comment “recipe” and i’ll send it straight to you 🤎 #cornbread #skilletcornbread #fallbaking #soupseason
3 weeks ago
2,995521
View on Instagram |
6/6

@malloryoniki