smoked salmon spread

smoked salmon spread

last updated on October 29, 2026

Smoked Salmon Spread. Just say that 3 times fast.

Guys, its almost Super Bowl Sunday! But lets be real here, the best things about the Super Bowl are as follows:

  1. the food
  2. the commercials
  3. the game

There are the typical wings and dips and such, but its always nice to have a healthy option! And this Salmon Spread is the perfect option!

This smoked salmon was hot smoked, but more common smoked salmon is cold smoked. Hot smoked salmon has the texture of normal salmon, but has the smokey depth of flavor! It is so yum.

Okay and now to the rest of the spread. It is pretty versatile, you can use what you’ve got on hand, but these are all my favorites: cucumber, cherry tomatoes, avocado, roasted red pepper hummus, bell peppers, white bean hummus, arugula and mixed nuts! Wow what a great list. Everything on this spread is fresh and pairs well with the salmon.

So before this Sunday, find some smoked salmon (can be found at many grocery stores) and gather your favorite fresh veg and nuts! And go Rams!

INGREDIENTS

  • 1 fillet of smoked salmon
  • 1/2 bell pepper
  • 1 small cucumber
  • 1/2 cup cherry tomatoes
  • 1/2 avocado
  • small handful of arugula
  • 1/2 cup of nuts
  • 1/3 cup roasted red pepper hummus (can be found at Costco)
  • 1/3 white bean hummus

DIRECTIONS

The only directions is to make it look pretty.

Enjoy!

What’d you think? I’d love to hear your thoughts or if you have any questions!

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  • day 1: creamy cranberry jalapeño dip!!

we’re back with another year of my 12 days of thanksgiving recipes 🧑‍🩰🦃 and have to get started early to fit in all 12 recipes! starting off very strong with this creamy dip. it’s a little spicy, a little sweet, and the perfect thanksgiving app.

recipe is on my website, in my bio, or comment “recipe” to have it sent directly to you! and follow along for the other 11 recipes 🌟

#thanksgiving #thanksgivingdinner #thanksgivingappetizer #cranberryjalapeño
  • family of 4 incoming
  • apple cinnamon rolls!!

one extra step but it makes these cinnamon rolls soo perfect for fall. i will always be obsessed with cinnamon rolls and these are truly my best version yet 🙂‍↕️ the dough is perfect and they turn out soo pillowy soft.

recipe is on my website, in my bio! or comment “recipe” and i’ll send it right to you 👯‍♀️

#cinnamonrolls #applecinnamonroll #fallbaking #cinnamonroll
  • october neighborhood bakery!!

truly lived up to the cozy theme these were all so perfect for fall 🍁🙂‍↕️💫 apple cinnamon rolls recipe will be up this week!! pumpkin bread recipe is on my website, and oatmeal raisin recipe is from my cookbook, linked in my bio!!

also i wish i could make a million boxes every time to bring to everyone i know 🥲

#neighborhoodbakery #cinnamonrolls #cookierecipe #fallbaking
  • #ad sweet and savory rice cakes!

because why choose one when you can have both?? here is the recipe for both:

caramel coconut:
- 1 Quaker® caramel rice cake
- 1 teaspoon hazelnut butter 
- 3 dates 
- 1/4 cup unsweetened shredded coconut 
- 1/4 teaspoon vanilla paste 
- pinch of salt 
- 1/2 teaspoon hot water 
- 2 tablespoons chocolate chips 
- 1/2 teaspoon coconut oil 
- flaky salt
add the dates, coconut, vanilla paste, and salt to a food processor. blend until the dates start to break down, then add the hot water and blend until a paste forms. set aside. place the chocolate chips and coconut oil in a bowl and microwave at 15 second intervals, stirring between each, until melted and smooth. top the Quaker® caramel rice cake with the hazelnut butter, the coconut date mixture, and drizzle with chocolate. top with flaky salt then transfer to the fridge to set up for about 10 minutes. enjoy! 

cottage cheese: 
- 1 Quaker® lightly salted rice cake 
- 1/3 cup cottage cheese 
- 1/4 avocado, thinly sliced 
- 1 mini cucumber, thinly sliced 
- everything but the bagel seasoning 
- fresh dill 
top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy!

#ricecake #ricecakesnack #easysnack
  • the best skillet cornbread!!!

soo perfectly crispy / golden brown, but still soo tender and moist on the inside. and the perfect pairing for soup or truly so good all on its own!!

recipe is on my website, linked in my bio. or you can comment “recipe” and i’ll send it straight to you 🤎

#cornbread #skilletcornbread #fallbaking #soupseason
day 1: creamy cranberry jalapeño dip!! we’re back with another year of my 12 days of thanksgiving recipes 🧑‍🩰🦃 and have to get started early to fit in all 12 recipes! starting off very strong with this creamy dip. it’s a little spicy, a little sweet, and the perfect thanksgiving app. recipe is on my website, in my bio, or comment “recipe” to have it sent directly to you! and follow along for the other 11 recipes 🌟 #thanksgiving #thanksgivingdinner #thanksgivingappetizer #cranberryjalapeño
1 day ago
4,505787
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1/6
family of 4 incoming
family of 4 incoming
6 days ago
3,862201
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2/6
apple cinnamon rolls!! one extra step but it makes these cinnamon rolls soo perfect for fall. i will always be obsessed with cinnamon rolls and these are truly my best version yet 🙂‍↕️ the dough is perfect and they turn out soo pillowy soft. recipe is on my website, in my bio! or comment “recipe” and i’ll send it right to you 👯‍♀️ #cinnamonrolls #applecinnamonroll #fallbaking #cinnamonroll
2 weeks ago
1,54677
View on Instagram |
3/6
october neighborhood bakery!! truly lived up to the cozy theme these were all so perfect for fall 🍁🙂‍↕️💫 apple cinnamon rolls recipe will be up this week!! pumpkin bread recipe is on my website, and oatmeal raisin recipe is from my cookbook, linked in my bio!! also i wish i could make a million boxes every time to bring to everyone i know 🥲 #neighborhoodbakery #cinnamonrolls #cookierecipe #fallbaking
2 weeks ago
93128
View on Instagram |
4/6
#ad sweet and savory rice cakes! because why choose one when you can have both?? here is the recipe for both: caramel coconut: – 1 Quaker® caramel rice cake – 1 teaspoon hazelnut butter – 3 dates – 1/4 cup unsweetened shredded coconut – 1/4 teaspoon vanilla paste – pinch of salt – 1/2 teaspoon hot water – 2 tablespoons chocolate chips – 1/2 teaspoon coconut oil – flaky salt add the dates, coconut, vanilla paste, and salt to a food processor. blend until the dates start to break down, then add the hot water and blend until a paste forms. set aside. place the chocolate chips and coconut oil in a bowl and microwave at 15 second intervals, stirring between each, until melted and smooth. top the Quaker® caramel rice cake with the hazelnut butter, the coconut date mixture, and drizzle with chocolate. top with flaky salt then transfer to the fridge to set up for about 10 minutes. enjoy! cottage cheese: – 1 Quaker® lightly salted rice cake – 1/3 cup cottage cheese – 1/4 avocado, thinly sliced – 1 mini cucumber, thinly sliced – everything but the bagel seasoning – fresh dill top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy! #ricecake #ricecakesnack #easysnack
3 weeks ago
57431
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5/6
the best skillet cornbread!!! soo perfectly crispy / golden brown, but still soo tender and moist on the inside. and the perfect pairing for soup or truly so good all on its own!! recipe is on my website, linked in my bio. or you can comment “recipe” and i’ll send it straight to you 🤎 #cornbread #skilletcornbread #fallbaking #soupseason
3 weeks ago
2,995521
View on Instagram |
6/6

@malloryoniki