pina colada smoothie

piña colada smoothie

last updated on October 30, 2026

pina colada smoothie

A few weeks ago on my Instagram I declared that this is the summer of smoothies, then I am yet to post a smoothie, UNTIL NOW. This piña colada smoothie is worth the wait and is just perfect for the summer.

Piña colada has always been one of my favorite flavors. When I was 10 my family went to an all-inclusive resort in Mexico and I drank about 15 virgin piña coladas a day. You think I’m joking but I’m really not. I just couldn’t get enough and things haven’t changed! So this piña colada has the perfect flavors and although I will not be putting back 15 a day, I will be sipping on it all summer.

ingredients needed for piña colada smoothie

  • 2 cups frozen pineapple
  • 1/2 frozen banana
  • 1/2 cup coconut milk or coconut cream
  • juice of 1/2 a lime
  • 1 scoop of vanilla or coconut protein powder (optional)

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piña colada

pina colada smoothie
[category] Breakfast
[published] July 15, 2023
[PREP] 5 minutes
[TOTAL] 5 minutes

Ingredients

  • 2 cups frozen pineapple
  • 1/2 frozen banana
  • 1/2 cup coconut milk or coconut cream
  • juice of 1/2 a lime
  • 1 scoop vanilla or coconut protein powder optional

Instructions

  1. Add all the ingredients to a blender and blend until smooth. If the smoothie is too thick, add extra coconut milk or water. Enjoy!

What’d you think? I’d love to hear your thoughts or if you have any questions!

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recipe is on my website, in my bio! or comment “recipe” and i’ll send it right to you 👯‍♀️

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top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy!

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#ad sweet and savory rice cakes! because why choose one when you can have both?? here is the recipe for both: caramel coconut: – 1 Quaker® caramel rice cake – 1 teaspoon hazelnut butter – 3 dates – 1/4 cup unsweetened shredded coconut – 1/4 teaspoon vanilla paste – pinch of salt – 1/2 teaspoon hot water – 2 tablespoons chocolate chips – 1/2 teaspoon coconut oil – flaky salt add the dates, coconut, vanilla paste, and salt to a food processor. blend until the dates start to break down, then add the hot water and blend until a paste forms. set aside. place the chocolate chips and coconut oil in a bowl and microwave at 15 second intervals, stirring between each, until melted and smooth. top the Quaker® caramel rice cake with the hazelnut butter, the coconut date mixture, and drizzle with chocolate. top with flaky salt then transfer to the fridge to set up for about 10 minutes. enjoy! cottage cheese: – 1 Quaker® lightly salted rice cake – 1/3 cup cottage cheese – 1/4 avocado, thinly sliced – 1 mini cucumber, thinly sliced – everything but the bagel seasoning – fresh dill top the Quaker® lightly salted rice cake with the cottage cheese, avocado, cucumber, seasoning, and fresh dill. enjoy! #ricecake #ricecakesnack #easysnack
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@malloryoniki