last updated on October 30, 2026

A few weeks ago on my Instagram I declared that this is the summer of smoothies, then I am yet to post a smoothie, UNTIL NOW. This piña colada smoothie is worth the wait and is just perfect for the summer.
Piña colada has always been one of my favorite flavors. When I was 10 my family went to an all-inclusive resort in Mexico and I drank about 15 virgin piña coladas a day. You think I’m joking but I’m really not. I just couldn’t get enough and things haven’t changed! So this piña colada has the perfect flavors and although I will not be putting back 15 a day, I will be sipping on it all summer.
ingredients needed for piña colada smoothie
- 2 cups frozen pineapple
- 1/2 frozen banana
- 1/2 cup coconut milk or coconut cream
- juice of 1/2 a lime
- 1 scoop of vanilla or coconut protein powder (optional)
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piña colada

Ingredients
- 2 cups frozen pineapple
- 1/2 frozen banana
- 1/2 cup coconut milk or coconut cream
- juice of 1/2 a lime
- 1 scoop vanilla or coconut protein powder optional
Instructions
- Add all the ingredients to a blender and blend until smooth. If the smoothie is too thick, add extra coconut milk or water. Enjoy!










What’d you think? I’d love to hear your thoughts or if you have any questions!